Complete Guide: How to Use US2 to Improve Your Relationship
US2 isn't just a test. It's a tool to open conversations, track progress, and celebrate achievements together. Here's how to get the most out of it.
3 minutes of testing can change months of dynamics.
Step 1: The Initial Test
Each of you completes the test separately. It's important to be honestβdon't answer what 'should' be, but what really happens.
The test evaluates 9 categories of household management and generates a unique profile for each person.
π‘ Tip: Don't look at each other's answers until you've both finished.
Step 2: The Comparative Dashboard
Once both have completed the test, you'll see the radar chart with the differences. Areas with the biggest gaps are the 'blind spots' that need work.
The gap analysis shows specifically where there's the most difference in perception.
π‘ Tip: Use the insights as a starting point for conversation, not as a weapon for attack.
Step 3: Invisible Achievements
Every day, log the small tasks that normally go unnoticed. The other person approves them and you earn points.
This makes invisible work visible and creates a habit of mutual recognition.
π‘ Tip: Be specific. 'Remembered to buy milk' is better than 'went to the store'.
Step 4: Goals and Rewards
Set goals together and choose a reward for when you achieve them. It could be a special dinner, a spa day, or whatever you want.
Celebrating achievements together reinforces teamwork.
Step 5: Repeat and Compare
Take the test again every month or two. The evolution graph will show if the gap is closing.
Every badge and completed challenge is a reminder that you're progressing together.
Summary of the 5 Steps:
- Take the test separately (3 min each)
- Review the comparative dashboard together
- Log invisible achievements every day
- Set goals and rewards as a couple
- Repeat the test monthly to see progress